Do you spend long hours sitting in front of a computer? Do you suffer from back pain, neck ache, sore wrists or tired eyes? You need to take regular breaks to ease these problems. But we get engrossed in what we are doing and we forget. We need a simple way to remind us to take a break that does not display any adverts. NEWBaRest AdFree will help you to remember to take those regular breaks without displaying any adverts.

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A Chronic Pain Resource Library. Has info on lots of pain types - Back Pain, Neck Pain..

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pain, neck, wrist and shoulder pain, carpel tunnel syndrome, tenosynovitis and tendinitis - often referred to collectively as "upper limb disorders". It can also aid in the recovery from such conditions. It runs quietly in the background, monitoring your computer activity and reminding you to take regular breaks. Stress Buster is easy to install and requires very little setting up yet is extremely effective. As Stress Buster reminds you to take your

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Computer Eye Strain Care software to prevent computer eye strain, tiredness and headaches can block the computer and remind you to take regular rests

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Break Manager is a Windows program which reminds you to take a break from your computer in order to avoid the stress, strain and possible physical injury (RSI - Repetetive Strain Injury) that can come from using your computer for long intervals without a break. It stays in the background and reminds you to take a rest at intervals which you set. Useful, practical exercises are included which will help you to ease computer related stress.

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ScreenRest is a straightforward and easy-to-use application which reminds you to take regular rests from your computer. Using ScreenRest gives you complete control over how often, and how long, you wish to rest. You have the choice of being reminded to take rests at fixed intervals, or having your keyboard and mouse usage monitored to determine when it is best for you to take a rest.

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